« Lovely Complex | Main | Day 2 »

Monday, April 28, 2008

IsaGenix

Michael decided to start Isagenix 9 day cleanse today. He was really hungry and tired today. Me too. Though I did manage to exercise on my rotary stepper today. I made up a modified plan for myself because I can't ingest a number of the ingredients in the isagenix formulas. I will outline what my plan includes a little at a time. I''l mark the supplements which are new to my regime with this *

My shake supplements:

Acacia fiber*

Calcium

Calendula*

Cats Claw

CoQ10

Cranberry

Devil's Claw*

Dong Quai

Essential Enzymes

Eyebright*

Feverfew*

Fish Oil

Flax Seed Oil

Ginko Biloba

Glucosamine/MSM

Milk Thistle

Multi vitamin

Nettle

Red Clover

Sarsaparilla

Vitamin D

Posted by Catherine D. Kobasiuk at 7:33 PM
Edited on: Friday, May 02, 2008 2:19 PM
Categories: Family
"My words fly up, my thoughts remain below: Words without thoughts never to heaven go." -- from Hamlet (III,iii,100-103)

Greetings

This is my personal online diary. It is where I put all my rants and online fun things. The link to Portal up on top will take you to my family's web portal which has more stuff about me. I'm updating and reconfiguring this for the winter of '07/'08. I had a screw up which made me loose my settings but I was over due for an update anyway. This is Layout #14.

My current favorite things

I am very proud of my fanfic writings. To see them go to Links up on top. I love Ebay and Naruto too.

If you want to contact me

email me at cdk8a[at]optonline[.]net


June 2008
May 2008
April 2008
December 2007
October 2007

Archive Index

Art
Biking and Boating
Computer/Online
Family
Fandoms
Politics
Religion
Sewing
Writing

Click for Mastic Beach, New York Forecast

Click for Mastic Beach, New York Forecast

Syndicate this site (XML)